4 hair care and hair maintenance tips to make you a sophisticated girl!

Regardless of the age of women will have hair oil, dry hair or even hair loss troubles, hair often a drop a large, feel like they are not a delicate girl. Today, to share a few hair care and hair care tips! I hope that everyone carefully read through Oh!

1. Healthy diet

Usually you can eat more protein-rich, vitamin-rich vegetables and fruits, for hair has a great nourishing effect, such as bananas, mangoes, spinach, etc., can activate the blood vessel walls, so that the hair better absorb nutrients, not only whitening the skin, but also restore the luster of the hair, with a two-for-one effect.

2. Do a good job of hair cleaning

We must not be too lazy, to clean their hair. If you do not clean for a long time will cause oil accumulation, the scalp follicles can not breathe, causing hair loss or even dandruff accumulation; excessive cleaning is also undesirable, will cause the loss of nutrients from the scalp, about two to three days to wash once is no problem.

3. Choose the right shampoo for you

Everyone's hair quality is different, it is very important to choose a shampoo that suits you. Often oily hair can choose the oil control shampoo, wash away the easy to oxidize oil, leaving a good oil to protect the hair follicles; hair loss serious sisters can choose anti-hair loss shampoo, stable hair follicles, strong hair; dry hair sisters can choose a nourishing and smooth shampoo.

4. Use conditioner

It is necessary to use conditioner, after using shampoo to wipe the hair semi-dry, and then apply the conditioner to the tips of the hair and then massage (note that it must not be applied to the scalp). Conditioner can nourish the hair hair, it is recommended to repeatedly rub massage for 3-5 minutes until the conditioner is all absorbed and completed, wash clean in the blow dry hair will be elastic and shiny feeling.

After mastering these 4 tips, I hope we can all be a delicate girl!

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