Will be easy to lose hair in winter? Winter hair fall easily must pay attention to prevent hair loss

Winter gives people the first feeling of cold, from the sluggish autumn into the cold winter, the change of seasons will also have an impact on our whole body, because now many people are losing their hair, so people are more concerned about hair loss. So, is it easy to lose hair in winter? How to prevent and control hair loss? Daily hair care to pay attention to what? This dry knowledge hurry to understand!

Winter will be easy to lose hair?

　　In the winter time is easier to lose hair, because in the winter time the weather becomes cold, the human metabolism will be slower, and the hair as part of the human body will naturally be affected. In addition, hair loss is related to rest, fatigue, micronutrient deficiencies, and mental health.

Prevention and treatment of hair loss

　　1, pathological hair loss should first treat the disease, a healthy body to grow good hair.

　　2, do not apply irritating hair dyes, perms and poor quality shampoos to prevent chemical hair loss.

　　3, nutritional hair loss should pay attention to the supplementation of nutrients, more food containing vitamin B and vitamin A, D, such as kelp, mulberry and walnuts, etc..

Daily hair care tips

　　STEP1: Create a situation. Just like the body spa at home, the hair spa also needs a romantic and warm atmosphere to work. The props to create the atmosphere include aromatherapy oils, warm room temperature, natural music and a set of natural floral or herbal fragrance hair spa products.

　　STEP2: Comb through the hair. Before washing your hair, use a large-toothed comb to smooth your hair, starting with the ends, then gradually working your way up and finally from root to tip.

　　TEP3: Moisten your hair. Wet your hair thoroughly with warm water and adjust the water temperature to the right temperature (37-38 degrees Celsius). The water temperature must be appropriate, too hot is not good, it will hurt the hair, too cold is not good, because it is difficult to remove dirt.

　　TEP4: Clean hair. Pour out an appropriate amount of shampoo and massage until it foams before you can evenly wipe it on your head, do not pour it directly on your hair. First, use the shampoo to wash out the dirt, remember not to scratch the scalp with your fingertips, use your fingers to gently massage the scalp. If necessary, you can use the shampoo again. Wash it thoroughly in two times to ensure that no sticky slippage is left at all, otherwise it will harm the hair.

　　STEP5: moisturize your hair. Use a hair care lotion or hair mask that suits your hair type, divide your hair into 3 parts and apply them to the whole hair, and those with dry and split ends can apply more to the tips, then use a towel to wrap your hair for 15 minutes.

　　STEP6: Scalp massage. Massage is to use your fingers to gently rub on the scalp. Follow the direction of the natural flow of blood from the scalp to the heart, in the order of forehead, hairline, sideburns, head and neck, and hairline at the back of the head. Massage can promote oil secretion, therefore, oily hair massage with lighter force, dry hair can be slightly heavier.

　　STEP7: Wash thoroughly. Use plenty of water to wash out the moisturizing products on your hair without any residue.